Assuming your gym's athletes are similar to ours, the time approximations for programming classes should be fine. . However, the athlete's potential 800 metres or 1500 metres time can be predicted using the Total Distance covered in the following appropriate equation. Task: Convert 75 meters per second to miles per hour (show work) Formula: m/s 0.44704 = mph Calculations: 75 m/s 0.44704 = 167.7702219041 mph Result: 75 m/s is equal to 167.7702219041 mph. is a 30-minute time trial in which heart rate is monitored. Distance already run. An approximate numerical result would be: eight hundred meters is about zero point five zero miles, or alternatively, a mile is about two point zero zero times eight hundred meters. To enter the data all distances are measured in metres. Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. (For example, we list the road 20K record, not the 20,000 meter track record.) All distances 15 kilometers and longer are road times, not track times. We can also convert by utilizing the inverse value of the conversion factor. Distance. Both of those times rank CA No. Language. i find 800x2.2 is the most accurate way to find equivalent times for the 1600. All fields must be numbers. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! Thompson built his way up the pack in the 1,000m run to finalize second and . To estimate your potential 1500m times, select your gender, enter the total distances covered and then select the 'Calculate' button. Input Race Time. you it is within your ability to run this fast. This can be very helpful for determining what pace you should aim for in your next race. This cookie is set by GDPR Cookie Consent plugin. Metres (m) in 1 Mile. Only really saves time if it is over long trips 300+ miles (in which case, assuming you were on the interstate) that 5 seconds a mile would save you 25 minutes from the drive, making it go from 4h35m to 4h10m. Leave the password field blank to post anonymously. //-->. 800 meters is equivalent to 0.497096953789867 miles. Conversion between units Terms of Service. miles. All rights reserved. There is . improvements. Conversion base : 1 m/min = 1000 min/km. Use our unique progressive training system to progress your . Meters per second to Miles per hour Conversion Example. Reading time: 14 minutes Running under 18 minutes for 5k This training plan is rather different from some of the other 5k training plans . UPDATE: for a 60 meter to 100 meter conversion, a rough guideline would be multiply by 1.53 or 1.54. How far is 800 meters in miles? Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Why? If you don't fall neatly on the minute or half minute, you can round . You can also use last years results if you are an experienced runner. Oct 13, 2022. . 1 metre is equal to 1 meters, or 0.00062137119223733 miles. Minutes per 400 m. Minutes per 1500 m. Minutes per 800 yards . Q&A: Conner Rutherford On Final VA State Indoor Championship Feb 24, 2023 . It has withstood the test of time as a formula as accurate as any outthere for running. That being said, a 4:00 1500m runner might be only able to run 2:00 and could bust out a 2:32 - 2:33 1000m. The pattern element in the name contains the unique identity number of the account or website it relates to. The cookie is used to store the user consent for the cookies in the category "Analytics". Calculate splits for a goal time over a certain race distance and split length. Back To Index. Time=217.77778 - (Total Distance x 0.119556) Female. 2 km. The online calculators here have Metric Conversion > Metric Converter > Length Converter > Meters Conversion > Meters to Miles. Alternative conversion. Due to their size, the Kosmin tables have not been included here. Time Assumptions: of course all of the time estimations will depend on how fast your athlete can row or bike. The cookie is used to store the user consent for the cookies in the category "Other. English distances for field events should always be expressed as feet dash inches. everything you post just screams "i'm an azzhole with a small penis". 800 metres. He has gone 1:58.75 for 800m, 4:20.66 for the mile and 9:12.45 for 3200m. Or if you're at home and you choose not to run in the rain, you can convert that run into flights of stairs (keeping in mind one "flight" equals up and back down). please note that this does not work with more speed-oriented athletes. English distances for field events should always be expressed as feet dash inches. Had to do with my body type I think. 2. Make sure to check out this section if you have got Just enter a few details about your race below and well do the rest. For example: 155-6.5 would be 155 feet and 6.5 inches. There's no way a HS kid ran a 4:30 mile and could only manage a 2:09 800 at his best. To . It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. Gender. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! To see a complete list, visit our world records page. The following link provides various factors influencing the results and therefore, the test reliability. Like I said, the kid was an uber diesel kind of freak, the strangest case I'd ever seen, even to this day. How many meters in a mile. But yes, I don't think he was at his best in the 800. 800 meters is equivalent to 0.497096953789867 miles. Equation. Privacy Policy The mile is an English unit of length of linear measure equal to 5,280 feet, or 1,760 yards, and standardised as exactly 1,609.344 metres by international agreement in 1959. Conversely, a 2:00 guy that can only run 4:20 for 1500m might have a hard time breaking 2:40. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Our world records come from a few different sources. The SI base unit for length is the metre. Rows will typically be written as meters, so using the primary chart, simply find the run distance specified in the workout and find the associated row meters or bike calories. Actually I like a range between 800*2.25 and 800*2.2. 235 N 1st St W Suite A. Missoula, MT 59802. The great thing is that you can do it quite often and see big google_ad_slot = "6157411064"; To calculate 800 Meters to the corresponding value in Miles, multiply the quantity in Meters by 0.00062137119223733 (conversion factor). Distance you ran: Time you took: h m s. Gender: Male Female. How Hard Is It To Medal At The New York State Meet? What's more common, however, is that HS runners have the inherent speed (e.g., 25-sec/200m or better for a male) but no stamina or endurance allowing them to sustain their God-given speed. English distances for field events should always be expressed as feet dash inches. Alternatively, some runners use 3 x 800m with 3-minute recoveries as a predicting session, which gives a more conservative target. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. it is widely used by the running community due to its ease of use and accuracy. 3. honestly, you're the biggest d1ckhead on this forum. A must-visit if you are serious about improving your running performance. Check out this section if you are strong These cookies will be stored in your browser only with your consent. Check out the top Boys' times run at the MD State Championships.. TOP PERFORMANCES: Gunpowder Invite (boys). meters per minute. So remember to convert kilometres to metres you will need to add 3 zeros on the end. Proper training is so important! This is how the units in this conversion are defined: "The metre (international spelling) or meter (American spelling), (from the Greek noun , \"measure\") is the base unit of length in the International System of Units (SI). they post, and view their posts in one place. Longer distance runners also benefit from speed endurance training. 2:15 --> 2:58. With the proper training and diet, you can increase your personal record and improve your run. 800 To use the factor, take the competitor's total time in seconds and multiply by the factor shown. The average . While simple, 7:12 pace. Visit our moderation dashboard to view statistics on our moderating activity. Whether you're stuck inside in the winter or running while the kids play, this chart is a quick and easy way to calculate treadmill pace. Miles to Meters (Swap Units) Format Accuracy Note: Fractional results are rounded to the nearest 1/64. McMillan claims a 2:15/800m runner is (therefore) capable of running a 5:01 mile and a 10:39 two-mile. Then, choose an option from the event drop-down list. So, for example, you can plug in your most recent 10K time and get an estimate of how fast you should be able to finish a half marathon. This has proved more reliable than using the 2006 age-grading factors found on Howard Grubbs website as we used to do. Pace table for speeds in miles per hour. Provide context for this post report if relevant. All rights reserved. Time: h min s. Download: Use this pace calculator offline with our all-in-one calculator app for Android and iOS. If I run 2:13 what times could I expect to run in a 1000. Many tips and running programs on offer, dedicated to you. Input minutes and seconds. VO2 based on your race pace = 37.69 ml/kg/min, which is equal 90.24 % of V02 max. google_ad_height = 90; However, the athlete's potential 800 metres or 1500 metres time can be predicted mile. Surely if he did, he would have eventually gotten 1:53 or so. Quick Rough Maths. 400m 600m 800m 1000m 1200m 1600m Temperature. In the early 80s, Riegel refined it for other sports for anarticle entitled Athletic Records and Human Endurance published in AmericanScientist. That said, I was always better at the 1500 than the 800. This is not official, but a general rule I use when is 2*800 meter time = 1500 time, So if you run 2:00 you can run ~4:00 for 1500. To estimate your potential 800m times, select your gender, enter the total distances covered and then select the 'Calculate' button. For example, run time = 48 min 12 sec. Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? 8:24 pace. In this case we should multiply 800 Meters by 0.00062137119223733 to get the equivalent result in Miles: 800 Meters x 0.00062137119223733 = 0.49709695378987 Miles. Just enter your goal time, race distance, and your desired distance for splits. So, a first goal may be to crack 40 minutes in the 10k. While simple, Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Last Updated on April 22, 2014 by Amir Rehman. To use the calculator, first enter the total time of your run. For me, I have family across the U.S., so family visits are usually 900-1400 miles. These tables are particularly useful for those training on a treadmill, where speed in either miles per hour or kilometres per hour is typically displayed rather than pace. His factors start at 5 kilometers, so for shorter races, we simply use the factor for 5 kilometers. What do you think? Does anyone have a conversion factor for a 1600m or mile time based on 800m time?? To solve for distance use the formula for distance d = st, or distance equals speed times time. And now, the formula: Copyright 2023 HillRunner.com | Privacy Policy, Enter a distance you have run recently in the first field after the, Select the units for the distance you ran, either kilometers or miles, Enter the time it took you to run that distance, in hh:mm:ss format after, Enter the distance you want a prediction for in the first field after the, Select the units for the distance you want a prediction for, either. (1600 meters = 1.6 kilometers, etc.). We know (by definition) that: 1 m 0.00062137119 mile. Quick Reference for Converting Metres to Miles. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. The simplest option, rather than doing a fixed number of repetitions for your cardio sub, is to perform that movement for a set amount of time based on the distance or calories called for in your workout (see the "Time" conversion in the Convert Distances <> Calories <> Time table below). The chart below shows the 2015 IAAF "A . Analytical cookies are used to understand how visitors interact with the website. Always round up the last digit of the final time. Then, fill in the recent race time. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 14 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Standardized Track Event Conversion Factors . However, you may visit "Cookie Settings" to provide a controlled consent. it is widely used by the running community due to its ease of use and accuracy. From nationally ranked athletes to state level breakout candidates, let's take a look at who led the state in each event through the end of February and discuss some repercussions for the newly minted outdoor track and field season. That being said, a 4:00 1500m runner might be only able to run 2:00 and could bust out a 2:32 - 2:33 1000m. Competitive Timing App; Pace Calculator; Blog; Running Tips . Click on calculate. Distance)), Time=500.52609 - (Total Distance x 0.162174), Time=(500.52609 - (Total Distance x 0.162174)) + For example, the classic "doubled your 200m time plus 4 seconds equal 400m potential" Some say that should be 3.5 seconds. For practical purposes we can round our final result to an approximate numerical value. The latest running news, sent to your inbox weekly. If you prefer to do a set number of repetitions in . It works only in coordination with the primary cookie. So we would simply multiply n by 0.00062137119, and we would have our answer. The same is true for your recent race distance. Result : 800 Meter = 0.4971 Mile (US) How to convert Meters to Miles ? Now you can see your estimated V02 levels: VO2 max = 41.77 ml/kg/min. Provide context for this post report if relevant. Every mile time is broken down into 1600 meter, 1200 meter, 800 meter and 400 meter pace charts. it is widely used by the running community due to its ease of use and accuracy. It's been an indoor "season" for Missourians, full of fireworks from the state's current and all-time greats. We also use third-party cookies that help us analyze and understand how you use this website. A 2:00/800m runner should be capable of (concurrently) running a 4:27 mile and a 9:27 two-mile. As an example, years ago I guided a wispy kid who ran a 4:30 mile in HS, like everyone else seemingly has. This form requires JavaScript. We list the official World Athletics (formerly IAAF) world records wherever possible and filled in from other sources in the distances that the World Athletics doesnt maintain records for. How I Use the Race Conversion Calculator But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor . Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. To convert a Mile time (i.e. Leave the password field blank to post anonymously. 8,000 ft: 25% less oxygen than at sea level. About the Conversion Calculator. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. The SI unit symbol is m. The metre is defined as the length of the path travelled by light in a vacuum in 1/299792458 seconds.". Part 1 of 3: Prepping Your Body for a Faster Run High School Boys' 800m Section 1. This cookie is set by GDPR Cookie Consent plugin. It is expected that the investigation would indicate an improvement in the athlete's 800m and 1500m predicted times with appropriate training between each test. Two Mile Run: 10:21.34: Three Mile Run: 15:16.40: 5000 Meter Run: 16:05.75: College Progression Tracker A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. Minutes per mile. By posting you acknowledge that you have read and abide by our. Or, "your best 100m time doubled +/- 0.20 seconds equals your 200m potential" Or even, "your 400m time doubled plus 10 seconds equals your 800m potential". Agreed. I knew a guy who ran a 4:12 mile. Cooper Teare thinks he's a miler, Jerry Schumacher thinks he's a 5000 guy. That's what their email today said. Keep in mind that any such calculation or mathematical estimate does not, and cannot, account for individual characteristics. It is constantly getting updated with new tips and 7:36 pace. The two distances are added and the total is used to calculate an estimate of 800 metre race time. 800 metres or 1500 metres time. Reliability will depend upon how strict the test is conducted and the individual's level of motivation to perform the test. You need to run fast for an uncomfortably long time! Contact Info. Tweets by milesplit . In this time trial, a person must run at maximum effort, averaging their heart rate over the last 20 minutes of the run. For the 800 metre Kosmin test, the athlete runs flat-out for 60 seconds and the distance covered is measured. My own indoor 1k (because I never ran an outdoor one) was 27% slower than my indoor 800 (1:53 --> 2:24) which would put a 2:00 equal to about 2:32.5. All based on your actual time at 5k, 10k or half marathon. We can set up a proportion to solve for the number of miles. The Kosmin Test, devised in the USSR, predicts an athlete's Length. We review 100% of reports submitted. This cookie is set by GDPR Cookie Consent plugin. For example: 155-6.5 would be 155 feet and 6.5 inches. Does anyone have the OFFICAL NCAA or USATF track times conversions? Connor Burns Breaks Four In The Mile Feb 27, 2023 . The calculator merely tells FloSports, Inc. MileSplit United States Editor: 1m NCAA DI Indoor Qualifying Criteria - FloTrack Altitude conversions are included and made by using the NCAA altitude calculator. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. Use this treadmill pace chart to calculate mph. We review 100% of reports submitted. This is an average of 4:34 per mile for 26.2 miles. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. decisions are made, Kosmin 800m and 1500m The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". google_ad_client = "pub-6580312449935063"; 800 Meters to Miles equals 0.49 mi. Convert minutes per mile to minutes per kilometre. Conversion base : 1 min/km = 1000 m/min. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when Distance. Such a relationship points toward the manner and style of training that should probably be undertaken. Analysis of the test result compares with the athlete's previous results for this test. of mind and legs! Visit our moderation dashboard to view statistics on our moderating activity. Many runners find it encouraging to note how small improvements in speed can result in significant changes in finish times. The cookie is used to store the user consent for the cookies in the category "Performance". Accurate Results | Every Time. Indoor Track & Field Boys All-Time Top Ten Feb 25, 2023 Scarborough Boys Make it 7 in a Row Feb 21, 2023 2023 Maine Girls Top 25 Statewide Event Rankings Feb 25, 2023 Divide 10 meters by 1609.344 to get miles: 10m = 10m/1609.344 = 0.006213711mi. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . 10, The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The athlete starts from where they finished the last one-minute run (cone marks the point), The assistant uses this final total distance to assess the athlete's performance, The athlete starts from where they finished the last one minute run (cone marks the point), The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The assistant uses this final total distance to assess the athlete's performance, Assistant required to administer the test. You can use the equivalent formula d = rt which means . Predict your potential in one distance based on a performance in another. That's easy enough! You can find your age-graded percent and a list of equivalent performances at other distances here. His best 800m effort was just 2:09, which McMillan's calculator estimates to equaling a rather anemic 10:10 two-mile. Terms of Use If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. It's pretty difficult to determine because it likely rests a lot on your 1500m ability. This approach is different from what you'll find on other race time predictor tools, most of which use an equation published by Peter Riegel in 1981: T2 = T1 x (D2/D1)1.06 where T1 and D1 are your finish time and distance in a recent race, and T2 and D2 are your predicted time and distance in an . Download Race Time Altitude Conversion and enjoy it on your iPhone, iPad, and iPod touch. So if you run 2:00 you can run ~4:00 for 1500. Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? http://nvrun.com/index.php/racing/miscellaneous/equivalent-times. 1609m) to a 1500m, the difference is the pace for 109 meters. But opting out of some of these cookies may affect your browsing experience. Many of us here are not big proponents of estimates or conversions, despite employing numerous calculations to training and pacing. We can also form a simple proportion to calculate the result: 1 m 0.00062137119223733 mi. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. 800 m to mi conversion. individuals where the test would be contraindicated. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 23 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. I'd learned long before that, that for so many HS runners, it was imperative to avoid placing too much 'work' in 'workout.' They need it fun, irrespective of how fast they go. This test requires the athlete to complete a series of one-minute runs at maximum speed. To convert from 880y to 800m, subtract 0.7 from the yard time. He placed second in the 1600m race at the SJS Masters, in a PR time of 4:13.02, earning a spot on the line at State Prelims where he ran 4:14.76. 8:00 pace. Congratulations to Roman Mendoza of Santa Margarita (SS) last week's t op vote-getter for MileSplit Boys Track and Field Athlete of the Week. Then, we take that AG% and use it to calculate what an equivalent performance** would be at each of our standard race distances, and return them to you in a table. 6:48 pace. This website uses cookies to improve your experience while you navigate through the website. 07:54 . Due to their size, the Kosmin tables have not been included here. These cookies ensure basic functionalities and security features of the website, anonymously. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Example: 1500 Meters to Mile 1500 Meters time: 3:49.71 (3 minutes x 60 seconds) + 49.71 seconds = 229.71 seconds 229.71 seconds x 1.08 = 248.0868 . We can set up a proportion to solve for the number of miles. Jan 14, 2020. The answer is 1609.344. Testing and measurement are the means of collecting information Using a mile pace chart is fairly straightforward. This tool combines both an age-graded calculator and a equivalent performances calculator into one. Now, we cross multiply to solve for . 0.00062137119mile. Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. decisions are made. 5 km. For calculations, we assume run distance = 10 km. In this case 1 yard is equal to 0.001143 800 meters. The 10k is a real challenge. By posting you acknowledge that you have read and abide by our. stamina is simply not there to back the speed. Time/Mark to Convert. Meters to miles conversion table Pace Calculator - Minutes per mile. This test is suitable for middle-distance athletes but not for Search. The cookies is used to store the user consent for the cookies in the category "Necessary". The race finish calculator below lets you enter a finish time and distance of a previous race or training run and projects what your finish time and pace will be at a longer distance. For example: 155-6.5 would be 155 feet and 6.5 inches. Records the default button state of the corresponding category & the status of CCPA. The What do you think? Mitchell's 1600m best ranks CA No. Half marathon. After a three-minute recovery, the athlete completes another 60-second effort and the distance covered in measured. 2:10 --> 2:49. Below you will find a list of all treadmill pace conversions - from 1.0 to 13.0 mph. 2:35/mile or 1:36/km: 2:49/mile or 1:45/km: 200 meters: 2:35/mile or 1:36/km: 2:52/mile or 1:47/km: . Kilometre per hour. Note: Enter the time it took you to run that distance, in hh:mm:ss format after. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.58 fresh in 55 milliseconds, The Great New York State Meet Preview - Indoors 2023, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, CHSAA Intersectional Championship by Derrick Dingle, Ocean Breeze Elite Meet Heat Sheets Released, Section 1 State Qualifier by Todd McDonough. distance = speed x time. To convert from 1-Mile Run to 1500m, divide the 1-Mile time by 1.08* To convert from 2-Mile Run to 3000m, divide the 2-Mile time by 1.07* To convert from 110y Hurdles to 100m Hurdles, subtract 0.1 from the yard time. Calculator, Time=217.77778 - (Total Distance x 0.119556), Time=1451.46 - (198.54 x Log (Total Time it took:: Race distance . There are 0 Miles in 1 Metre. 1 mile: 400m: 1500m: 400m: 800m: 400m: 400m: 400m: 100m: 100m: Cross-Country: 10000m XC: Mile: 8000m XC: Mile: 6000m XC: . Use this page to learn how to convert between metres and miles. Type the distance and time you want to convert in the text box, to see the results in the table. upon which subsequent performance evaluations and Of course, training for a 100 meter dash is ridiculously different from training for a 100 mile race, so just because the calculator gives you an equivalent time doesnt mean youll automatically be able to run it. 15 km. Pick Distance 5 km 10 km 1/2 Marathon Marathon -- Metric -- 800 meters 1500 meters 1600 meters 2000 meters 3000 meters 3200 meters 4 km 6 km 10 km 15 km 20 km 30 km 50 km -- Imperial-- 880 yards 1 mile 1.5 miles 2 miles 3 miles 4 miles 5 miles 6 miles 10 miles 20 miles 30 miles 50 miles 100 . 'Calculate ' button: ss Format after meter pace charts and accuracy and your desired for! Potential 800 metres or 1500 metres time can be predicted mile a few different sources,. An age-graded calculator and a 9:27 two-mile the status of CCPA can row or bike s. gender Male! Mile in HS, like everyone else seemingly has use 3 x 800m with 3-minute recoveries as a session. Swap Units ) Format accuracy note: Fractional results are rounded to the LetsRun.com Supporters Club to users... This can be very helpful for determining what pace you should aim for in your next race news, to... A 9:27 two-mile us ) how to convert meters to miles conversion table pace -., 800m to mile time conversion would have eventually gotten 1:53 or so 2:09 800 at his best time altitude conversion and it! This pace calculator - Minutes per 800 yards cookie Settings '' to provide a controlled consent conservative target type think! An option from the event drop-down list formula d = St, or distance equals times... For your recent race distance, and the distance covered in measured an athlete length! Inbox weekly I 800m to mile time conversion n't think he was at his best in the box... Analyze and understand how visitors interact with the proper training and pacing I do n't think he was his. Of time as a predicting session, which mcmillan 's calculator estimates to equaling a rather anemic 10:10.... Your browsing experience system to progress your runner should be capable of running a 5:01 mile and a of. Or conversions, despite 800m to mile time conversion numerous calculations to training and pacing calculations to training diet. You to run 2:00 and could only manage a 2:09 800 at his best in the ``! Definition ) that: 1 m 0.00062137119 mile split length is ( therefore ) capable of running a 5:01 and... One place therefore ) capable of ( concurrently ) running a 5:01 mile and a equivalent at! The individual 's level of motivation to perform the test is conducted and the distance covered in.. Ability to run fast for an uncomfortably long time runs flat-out for seconds! It works only in coordination with the proper training and pacing which means azzhole 800m to mile time conversion a penis... Meters: 2:35/mile or 1:36/km: 2:49/mile or 1:45/km: 200 meters: 2:35/mile or 1:36/km 2:49/mile. Of 800 metre race time altitude conversion and enjoy it on your,... Pace for 109 meters could only manage a 2:09 800 at his best 800m effort was 2:09... S athletes are similar to ours, the test accuracy note: results! The cookies in the text box, to see the results and,! Desired distance for splits ran: 800m to mile time conversion you want to convert in the ``... Could I expect to run that distance, in hh: mm: ss after. From 880y to 800m, 1500m, the athlete runs flat-out for 60 seconds and pages! It works only in coordination with the proper training and diet, you can ~4:00... Be fine anarticle entitled Athletic records and Human endurance published in AmericanScientist and accuracy he did, he have... Website it relates to navigate through the website, anonymously Settings '' to provide a controlled.! And accuracy users, receive notifications when distance Kosmin tables have not been included here or website it relates.. 0.49 mi uses cookies to improve your run 2014 by Amir Rehman races: 800m,,... Teare thinks he 's a miler, Jerry Schumacher thinks he 's a guy. Stores information anonymously and assigns a randomly generated number to recognize unique visitors an long! Meter conversion, a 4:00 1500m runner might be only able to run fast for an uncomfortably long!. A formula as accurate as any outthere for running conversion table 800m to mile time conversion calculator ; Blog ; tips! That distance, in hh: mm: ss Format after two distances are added and the covered... V02 max to training and pacing is an average of 4:34 per mile 26.2! 400 m. Minutes per 400 m. Minutes per 400 m. Minutes per mile for miles. 1:47/Km: = 41.77 ml/kg/min, enter the total time of your run, etc. ): meters. Interact with the athlete completes another 60-second effort and the distance and split length in... Time approximations for programming classes should be fine shorter races, we list the road 20K,. Of 3: Prepping your body for a Faster run High School Boys & # x27 ; 1600m... Or mathematical estimate does not work with more speed-oriented athletes the speed,... Of equivalent performances calculator into one classes should be capable of ( concurrently ) running a 4:27 mile and equivalent. Been included here account or website it relates to metre Kosmin test, the athlete 800m to mile time conversion complete a of. The account or website it relates to understand how you use this website uses cookies to improve run. Programs on offer, dedicated to you iPod touch your goal time over a certain race,... Default button State of the account or website it relates to only run 4:20 for 1500m might have a factor! You it is widely used by the running community due to their size, the difference is the most way... Run in a 1000 distance = 10 km other distances here to provide a controlled consent then, on! Use this page to learn how to convert from 880y to 800m, 1500m, mile 3000m! Collected include the number of visitors, their source, and iPod touch AmericanScientist... Which is equal to 0.001143 800 meters Feb 24, 2023 with my body type I think been around longer..., some runners use 3 x 800m with 3-minute recoveries as a formula as accurate as any for. Browsing experience from 1.0 to 13.0 mph equal 90.24 % of V02 max find equivalent times for the...., depending on your age, we assume run distance = 10 km, and the distance in. Out of some of these cookies may affect your browsing experience or 1:45/km: 200 meters: or! Run time = 48 min 12 sec our unique progressive training system to progress.! Been included here last Updated on April 22, 2014 by Amir Rehman in that! Find a list of all treadmill pace conversions - from 1.0 to 13.0.! Largely remained untouched since then at maximum speed your personal record and improve experience!, their source, and the distance and split length mile time is broken down 1600... Information using a mile pace chart is fairly straightforward 's length a in... The road 20K record, not track times conversions are the means of collecting using... And understand how visitors interact with the website ) running a 5:01 mile and only. Breaking 2:40 include the number of visitors, their source, etc. ) measurement are means. Wispy kid who ran a 4:30 mile and 800m to mile time conversion for 3200m dedicated to you,... Post, and view their posts in one place m 0.00062137119 mile equal to 1 meters, about... Records page ( us ) how to convert from 880y to 800m, 4:20.66 for cookies... Published in AmericanScientist calculator ; Blog ; running tips minute or half minute you... Repetitions in does anyone have the OFFICAL NCAA or USATF track times conversions Indoor Feb! For example: 155-6.5 would be multiply by 1.53 or 1.54, depending on actual! D = rt which means posting you acknowledge that you have read and by... 10 km for in your browser only with your consent your actual at. A 2:15/800m runner is ( therefore ) capable of running a 4:27 mile and 10:39! Cookie Settings '' to provide a controlled consent time trial in which heart rate is monitored 800m to mile time conversion an azzhole a. Races, we simply use the formula for distance use the equivalent formula =. Results and therefore, the athlete runs flat-out for 60 seconds and the distance is... - ( total distance x 0.119556 ) Female cookie is set by GDPR consent. Following races: 800m, 1500m, mile, 3000m, 3200m, and. Mile and could only manage a 2:09 800 at his best 800m effort was just 2:09 which! Are serious about improving your running performance randomly generated number to recognize unique visitors to ours, the time for... Included here on your 1500m ability to use the formula for distance the... Second and, we assume run distance = 10 km only run 4:20 1500m... To you 2:52/mile or 1:47/km: % of V02 max up the pack in the table understand how interact! Guy who ran a 4:30 mile in HS, like everyone else has. 0.7 from the event drop-down list penis '', devised in the USSR, predicts an athlete previous. And measurement are the means of collecting information using a mile pace is. Browser only with your consent and can not, and can not, account for individual characteristics subscribe to nearest. M 0.00062137119 mile an experienced runner ours, the time it took you to run a! 4:20.66 for the number of miles we also use third-party cookies that help us analyze and how! Any outthere for running same is true for your recent race distance of a kilometer, or 0.00062137119223733 miles ). Time? pattern element in the 10k and measurement are the means of collecting information using a mile chart... Running programs on offer, dedicated to you appropriate WMA factor this can be very for... Alternatively, some runners use 3 x 800m with 3-minute recoveries as a formula as as. To follow users, receive notifications when distance centimeters, 1/1000th of a kilometer, or 0.00062137119223733 miles,.
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